Thursday, April 2, 2009

Sister Sledge

No, I'm not talking about the Sister Sledge of "We Are Family" fame. I'm talking about an intense primal workout by this sister swinging a sledge hammer. Looks like crazy fun!!

4 comments:

brothergrub said...

Should I bring my 16oz. Estwing framing hammer along for Zumbro?

Get Primal said...

Another one to add to the RTA list! I've got the hill and the 12lb sledge.

SteveQ said...

Is it wrong that I find that really hot - even if her form sucks?

Mitch R. said...

At Zumbro, you might want to carry a couple of man-size kettlebells while wearing a 60 lb backpack and dragging a train of tires.