No, I'm not talking about the Sister Sledge of "We Are Family" fame. I'm talking about an intense primal workout by this sister swinging a sledge hammer. Looks like crazy fun!!
First trip as a retired citizen
4 weeks ago
About Me
- Steve
- Burnsville, Minnesota
- "All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others." -Shantideva-
Proud Member Of:
Click and check it out!
Supporter Of:
Lapham Peak Trail Runners
Good Reading on the Blogosphere
-
-
Grandma's Marathon - Number 10!9 months ago
-
Dreaded Yearly Fashion Post 20212 years ago
-
Karma6 years ago
-
Black Coffee Macchiato6 years ago
-
Anti-Vaxx: I Keep Crazy Hours7 years ago
-
FreYose 200 mile run7 years ago
-
-
Kettle Moraine 2015 100M Report8 years ago
-
Bunk House Trail Runs9 years ago
-
Spring Superior 25K 20149 years ago
-
New Website9 years ago
-
-
Another joy11 years ago
-
Afton 25K - 201112 years ago
-
2010 Zumbro 100 Race Report13 years ago
-
-
Northwoods Snowshoe Race14 years ago
-
Last Minute Details14 years ago
-
-
-
-
-
Complete Running Blog Network
4 comments:
Should I bring my 16oz. Estwing framing hammer along for Zumbro?
Another one to add to the RTA list! I've got the hill and the 12lb sledge.
Is it wrong that I find that really hot - even if her form sucks?
At Zumbro, you might want to carry a couple of man-size kettlebells while wearing a 60 lb backpack and dragging a train of tires.
Post a Comment